Fasting, Building Muscle, and Importance of Protein | Peter Attia, M.D. Peter Attia MD 7:18 2 years ago 231 123 Скачать Далее
Dr. Peter Attia on The Importance of Strength Training During a Fast | The Tim Ferriss Show Tim Ferriss 5:10 3 years ago 415 151 Скачать Далее
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia Peter Attia MD 22:00 1 year ago 460 204 Скачать Далее
The metabolic benefits of exercise, muscle mass, and protein intake | The Peter Attia Drive Peter Attia MD 5:25 2 years ago 38 447 Скачать Далее
299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training Peter Attia MD 2:38:39 3 months ago 224 001 Скачать Далее
Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more Peter Attia MD 10:11 3 months ago 103 004 Скачать Далее
Cutting weight without losing muscle mass: exercise & dietary protocols, fasting, and the literature Peter Attia MD 21:46 3 years ago 107 229 Скачать Далее
205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2) Peter Attia MD 3:17:33 2 years ago 1 013 928 Скачать Далее
Is protein timing important in hypertrophy training | Peter Attia & Don Layman Peter Attia MD 4:25 1 year ago 43 133 Скачать Далее
Why Dr. Peter Attia Changed his Mind on Fasting (and 4 other Longevity topics) Thomas DeLauer 20:11 1 year ago 1 057 069 Скачать Далее
How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon Peter Attia MD 10:39 3 months ago 154 522 Скачать Далее
The metabolic benefits of exercise, muscle mass, and protein intake | Peter Attia and Layne Norton Peter Attia MD 3:15 1 month ago 11 506 Скачать Далее
The role of protein, carbohydrates, and insulin on muscle growth and preservation Peter Attia MD 12:51 3 years ago 23 433 Скачать Далее
Peter Attia on the importance of preserving strength and muscle mass as we age Peter Attia MD 4:56 2 years ago 33 183 Скачать Далее
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia Chris Williamson 17:21 1 year ago 626 216 Скачать Далее
How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin Peter Attia MD 26:42 5 months ago 297 649 Скачать Далее
Why Experts are Warning Against Fasting - Dr. Peter Attia, Dr. Rhonda Patrick, Dr. Gabrielle Lyon Thomas DeLauer 17:22 4 months ago 295 152 Скачать Далее
Diet & Supplementation for Muscle Growth | Dr. Andy Galpin & Dr. Andrew Huberman Huberman Lab Clips 7:42 1 year ago 528 257 Скачать Далее
224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D. Peter Attia MD 2:14:12 1 year ago 1 230 645 Скачать Далее
Nutrition advice for gaining muscle | Peter Attia and Layne Norton Peter Attia MD 11:01 2 months ago 55 362 Скачать Далее